{"id":596,"date":"2022-07-02T12:08:04","date_gmt":"2022-07-02T10:08:04","guid":{"rendered":"https:\/\/tritonsclub.mooo.com:444\/wordpress\/?p=596"},"modified":"2025-06-16T09:43:36","modified_gmt":"2025-06-16T07:43:36","slug":"nage-avec-palmes","status":"publish","type":"post","link":"https:\/\/tritonsclub.fr\/?p=596","title":{"rendered":"La Nage avec Palmes"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-black-color has-text-color has-link-color has-medium-font-size wp-elements-11afa51de476bd64bcc9e3939900e454\"><em><strong>Vous souhaitez perfectionner votre palmage?<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Pour les amateurs de natation en qu\u00eate de nouvelles sensations, les palmes repr\u00e9sentent l&#8217;accessoire indispensable.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Pour travailler le &#8220;cardio&#8221; \u00e0 votre rythme et sans traumatisme, la nage avec palmes est id\u00e9ale pour&nbsp; d\u00e9velopper votre endurance et vos muscles en douceur. Elle permet &nbsp;une meilleure fluidit\u00e9 dans l&#8217;eau et une plus grande rapidit\u00e9.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Pour solliciter en particulier les muscles des bras, des jambes et affiner votre silhouette, optez pour les palmes!<br>Au Triton&#8217;s Club, la nage avec palmes est un cours encadr\u00e9.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vous souhaitez perfectionner votre palmage? Pour les amateurs de natation en qu\u00eate de nouvelles sensations, les palmes repr\u00e9sentent l&#8217;accessoire indispensable. Pour travailler le &#8220;cardio&#8221; \u00e0 votre rythme et sans traumatisme, la nage avec palmes est id\u00e9ale pour&nbsp; d\u00e9velopper votre endurance et vos muscles en douceur. Elle permet &nbsp;une meilleure fluidit\u00e9 dans l&#8217;eau et une plus 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Pour les amateurs de natation en qu\u00eate de nouvelles sensations, les palmes repr\u00e9sentent l&#8217;accessoire indispensable. Pour travailler le &#8220;cardio&#8221; \u00e0 votre rythme et sans traumatisme, la nage avec palmes est id\u00e9ale pour&nbsp; d\u00e9velopper votre endurance et vos muscles en douceur. 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